So you don't want to be fat anymore

“I don’t want to be fat anymore but I don’t want to do the work to lose the weight. I am just stuck! How do I get motivated again?! I need something to get excited about. Something to motivate me or do it for me.”

Here is the truth, you cannot buy motivation.

There is no magic weight-loss pill that will do it for you. You cannot buy a ‘quick fix’. If you truly have an emotional eating problem that is causing you to hold on to extra weight, then another quick fix will not work, not as a long-term solution, anyways.

I know that this may not be what you want to hear and you may be tempted to stop reading. But I am here to be honest with you and share the truth that I learned in my own personal recovery, as well as helping hundreds of women over the last eight years find freedom.

I am not here to sell you on another ‘quick fix’ system or diet that gives you a false high that it will ‘fix’ you or do it for you. Are you thinking: “If I could just stick with it, it would work though.” I know. I get it. It is natural to want to take a fast path. I am here to tell you the truth.

If you have an emotional eating problem, the emotional eating problem is WHY you are not able to stick with a diet or weight-loss plan. We need to get to a permanent solution, overcoming emotional eating, together.

Anchor Statement

“Just for today, I’m going to acknowledge that the quick miracle fixes from my past aren’t going to help me. Just for today, I am going to choose to recognize that I deserve the kind of honesty Emmie is offering because a part of me knows I’m worth it and I want a permanent solution.”